"Yoga
with Andrea Smith has profoundly changed my life. Her intuition and respect for
the natural intelligence of the body take yoga to a whole other level."
-
Lauren Cerand, Yoga Student
Andrea Smith offers yoga instruction in a nurturing environment,
which is designed to encourage the body’s innate healing potential. She brings
more than 25 years of practice in various yoga techniques.
A
certified and registered Kripalu yoga teacher, registered dietitian, Reiki therapist,
and certified Circlework practitioner, Andrea provides a balance of traditions
to alternative well-being.
From her own experience of having to surmount chronic fatigue syndrome,
multiple
chemical sensitivities, and osteoarthritis, Andrea dedicates
herself to yoga
for persons suffering from chronic pain and people
recovering from stress-related
illness, in a gentle, patient manner.
Whether
a beginning student or an advanced student of yoga, Andrea
openly welcomes
all people.
To
supplement her Kripalu training and enrich her teaching, Andrea has completed
over 500 hours of training in the Svaroopa yoga method and recently completed
an Iyengar-based yoga certification with Francois Raoult.
Andrea
was one of the founders of Sunrise Yoga Center in downtown
Ithaca in 1997.
Andrea also offered yoga thru the Lansing Parks and
Recreation Department
from November 2002-2007. She served as the yoga
instructor at the Cortland
YWCA 1997 2000, and at Courtside Racquet
and Fitness 1995-2000. Andrea
also has provided classes for the Kripalu
Yoga Center of Northern New York
since 1992 and was the primary yoga
instructor at the Cayuga Heights Center
for Wellness & Healing Arts, a
multipractitioner health facility formerly
located in the Community Corners
Shopping Plaza, Ithaca.
©
2009 Yoga with Andrea Smith
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