Listening to Food: A Circlework Retreat.
TBA 2007.
Sunrise Yoga Center, 119 South Cayuga St.
Studio 301, Ithaca NYThis retreat is scheduled for 2007 but if there is interest may begin sooner.
For more information, please contact Andrea.
Our relationship with food is often reflective of our deeper relationship with our bodies, ourselves, and with the larger intelligence of life itself. As we create space to listen to these sources of intelligence, we create an opening for healing. This monthly circle is designed to give you the space and time for this opening to occur. Thru traditional yoga techniques and the healing structure of the Circle, we will open to the insight and understanding of our quiet minds and inner beings.
Afternoon activities will include movement and dance, yoga and relaxation, meditation and visualization, journaling and group sharing. Please bring a journal and a healthy treat to share if you can.
In addition to being a certified and registered Kripalu yoga instructor with over 20 years of practice and experience, Andrea is also a registered dietitian and certified Circlework practitioner. Her work is noted for its healing manner and flowing style.
Please go to Circlework for more information.
© 2003 Yoga with Andrea Smith
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