Yoga with Andrea Smith

Women's Yoga Retreat with Andrea Smith

Dates: Saturday Oct 18, 9 am-5:30 pm
Sunday Oct 19, 9 am - 1:00 pm
Cost: $148 for both days, $88 Saturday only, $48 Sunday only

As women, we hunger for our own presence and attention. Our bodies call us to a place of remembering the basic truth of what really matters, who we really are, and what we really want. This two-day retreat will offer long yoga classes, time in nature, personal reflection and group sharing as ways to touch our wholeness and contact the healing of our own being. No previous yoga experience is needed. Please bring a journal and wear loose comfortable clothing that you can move and breathe in easily. Yoga props, mats, and blankets will be provided. If you wish to stay overnight on Saturday, please let us know. Please plan to arrive by 8:30 am on each morning so that you can prepare for your class and transition easily. Please bring a bag lunch for Saturday and a snack for Sunday a.m. if you wish.

Pre-registration is required. To pre-register or for more information, please e-mail or call Andrea at 277-6575.

Nature’s Song Retreat Center is 20 minutes from downtown Ithaca. From Ithaca follow Route 96B South, 7.8 miles past the entrance to Ithaca College. Then turn right on South Danby Road; go 2.4 miles, then left on Peter Road. Continue 1.1 miles and Nature’s Song Retreat is on the right. From the south take Route 96 North to 96B in Candor. Continue north on 96B for 9.9 miles, then turn left onto South Danby Road and continue as described above.

"Yoga with Andrea Smith has profoundly changed my life. Her intuition and respect for the natural intelligence of the body take yoga to a whole other level."
Lauren Cerand, Yoga Student